CLAIM YOUR INTEGRITY: NO, the Power Word of YOUR Energetic Boundaries
THURSDAY, NOVEMBER 7TH
Zoom 3:00PM Eastern (12:00pm Pacific)
Why do we say YES when we really mean NO?
Give yourself the time and freedom to DO what matters MOST to you. Have you noticed how saying "YES", impacts quality time with self/family and impacts your health and stress levels? Until we learn to say "NO" we continue to be overwhelmed with too much to do and not enough time. Whether you learn to say "NO" more often, or just learn to say "YES" on your terms, it's time to release yourself from the burden of pleasing others.
Take-Aways:
Why people pleasing leads to internal energy depletion.
Strategic thinking around energetic boundaries that align with your core beliefs.
Mindset reframes for a kind but firm, “Hell No!”
Why a “Holy Yes” is the secret ingredient to your claiming integrity.
CLAIM YOUR INTEGRITY: NO, the Power Word of YOUR Energetic Boundaries
THURSDAY, NOVEMBER 7TH
Zoom 3:00PM Eastern (12:00pm Pacific)
Why do we say YES when we really mean NO?
Give yourself the time and freedom to DO what matters MOST to you. Have you noticed how saying "YES", impacts quality time with self/family and impacts your health and stress levels? Until we learn to say "NO" we continue to be overwhelmed with too much to do and not enough time. Whether you learn to say "NO" more often, or just learn to say "YES" on your terms, it's time to release yourself from the burden of pleasing others.
Take-Aways:
Why people pleasing leads to internal energy depletion.
Strategic thinking around energetic boundaries that align with your core beliefs.
Mindset reframes for a kind but firm, “Hell No!”
Why a “Holy Yes” is the secret ingredient to your claiming integrity.